Hypermobility & EDS: Strategies For Stability & Coordination - Online & In Person 2 Class Series
Monday, January 27, 2025, 6:00 PM - 7:30 PM EST
Category: Events For All Levels
Hypermobility & EDS: Strategies For Stability & Coordination - Online & In Person 2 Class SeriesAnn Rodiger Date of the Event/Workshop: Monday, January 27, 2025 & Monday, February 3, 2025 Time: Location of the Event/Workshop: Balance Arts Center/Zoom Brief Description of Event: This 2-class series, for those with Hypermobility & EDS, will guide students towards improved proprioception, coordination, and help find a better relationship to gravity. By exploring these strategies one can find better overall balance enabling you to negotiate your daily activities with more ease and less pain. This class series will take place online via Zoom and in person at the Balance Arts Center in NYC, NY. Class will include: Guided awareness exercises Activities to assist your coordination and build proprioception Safe, simple movements that address students’ concerns An emphasis on learning and embodying adapted principles of the Alexander Technique. Class will meet 1/27 & 2/3 from 6:00-7:30pm ET. This class series is led by Ann Rodiger, who lives with EDS. Class Series Fee: $100 Learn more and register at: balanceartscenter.com/class
For full workshop details, workshop updates and any changes to date or venue please visit the event’s website. This workshop can be used to fulfill ATI continuing education requirements.
|